Chia Seeds 3 Ways

Prep:
15 mins
Cook:
Total :
15 mins
Servings:
2-3

Ingredients

For one batch of chia pudding:
  • 1/4 cup chia
  • 1 cup water
For the Matcha Strawberry Pudding:
  • 2 teaspoons matcha
  • 1/2 - 1 Tablespoon Monk Fruit syrup
  • 1/4-1/2 teaspoon of vanilla extract
  • 2 cups strawberries wash and cut
  • Juice of 1/2 lemon
  • 1 teaspoon Agave
  • To serve: coconut whipped cream, yogurt, strawberries
For the Choco Nut Pudding:
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon Maple Syrup
  • Dash of vanilla extract
  • 1 Tablespoon almond butter
  • To serve: banana slices, granola, nut butter
For the Chai Spiced Pudding:
  • Dash of vanilla extract
  • 1 Tablespoon of Chai Masala
  • 1/2 cup of Coconut Yogurt
  • 1-2 Tablespoons Date syrup (to taste)
To serve: date syrup, coconut flakes, granola, etc.

Instructions

For the Matcha + Strawberry:
1. Make the Matcha chia pudding. Whisk hot water + 2 teaspoons Matcha in small bowl. Add Matcha to Chia Pudding with monk fruit syrup and vanilla. Mix to combine, using milk of choice to thin out as needed.
2. Make the strawberry compote. In a stove to pot, add the strawberries, lemon juice, and agave. Cook for about 10 - 15 minutes until the strawberries become mushy. Remove from heat and put in fridge to cool.
3. To serve, add a few tablespoons of the compote to the bottom of a glass or bowl, and top with chia pudding. Serve with coconut yogurt or whipped cream and more fresh strawberries. Enjoy!

For the Choco Nut:
1. Make the Choco Nut chia pudding. Add the plain chia pudding to a bowl, then add cocoa powder, maple syrup, and vanilla. Mix to combine, using milk of choice to thin out as needed.
2. To serve, add almond butter, banana, granola, or toppings of choice. Enjoy!


For the Chai Spiced:
1. Make the Chai Spiced chia pudding. Add the plain chia pudding to a bowl, then add vanilla, chai masala, coconut yogurt, and date syrup to taste. Mix to combine, using milk of choice to thin out as needed.
2. To serve, top with additional date syrup, coconut flakes, or toppings of choice. Enjoy!

Chia Seeds 3 Ways

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Chia Seeds 3 Ways
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Michael
6 days ago