Chickpea (Dare I Say Falafel) Burgers

Prep time:
15 min
Cook time:
30 min
Total time:
45 min
Servings:
4 servings

Ingredients

  • 1 tablespoon grapeseed oil
  • 100 grams carrots (diced)
  • 100 grams celery
  • 370 grams chickpeas (boxed)
  • 30 grams parsley
  • 30 grams coriander
  • 1 teaspoon smoked paprika (or chipotle powder)
  • 1⁄2 teaspoon roasted cumin
  • 1⁄2 teaspoon coriander powder
  • 1⁄2 teaspoon asafoetida
  • 1 1⁄2 teaspoon salt
  • 1 1⁄2 tablespoon cornstarch

Instructions

1. Finely chop carrots & celery.

2. Add oil to a frying pan and heat. Once warm, add the asafoetida and celery. Sauté for a coupe of minutes.

3. Add carrots and sauté till soft.

4. Drain a can of chickpeas and add them to a food processor with the cooked carrots, celery mix, and the remaining ingredients. Process it till combined.

5. If the mix feels too wet, add a little more flour or a tbsp of breadcrumbs.

6. Take ⅓ cup of the mix and mold into patties.

7. Preheat Oven to 400˚F. For crispy burgers, lay parchment paper onto a baking tray, brush with oil and then place patties into a preheated oven 12 - 15 minutes on each side.

8. Serve with roasted pepper & tahini sauce or IN N OUT sauce, and slice of vegan cheddar on a burger bun.

9. Say a little prayer of thanks, sprinkle some love, & serve with a smile. ❤️

Chickpea (Dare I Say Falafel) Burgers

Overall rating*
Name*
Email*
Review*
Provide name & email details above to comment as guest.
Comment as guest or login to test our membership feature
Thank you! Your review has been posted!
Oops! Something went wrong while submitting the form.

Reviews

0
Reviews
Chickpea (Dare I Say Falafel) Burgers
--
Average rating

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Michael
6 days ago