Creamy Veggie Pasta Bake

Prep time:
15 min
Cook time:
Total time:
40 min
Servings:
55 min

Ingredients

For the Pasta:
  • 1 broccoli head
  • 1 zucchini (big)
  • 2 cups spinach (or kale)
  • 16 ounces pasta

For the Marinara:
  • 750 grams crushed tomatoes
  • 2 tablespoons olive oil
  • 4 bay leaves
  • 1⁄2 teaspoon oregano
  • 1 tablespoon basil
  • 1 teaspoon crushed chili flakes
  • 1 teaspoon salt

For the Creamy Sauce:
  • 12 ounces silken tofu
  • 1⁄4 cup nutritional yeast
  • 1 teaspoon English mustard (or dijon)juice of 1/2 lemon
  • 1⁄3 cup oat milk
  • 1 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • 1⁄8 teaspoon asafoetida

For Topping:
  • 1 cup vegan mozzarella
  • 2 tablespoons breadcrumbs
  • 1 teaspoon oregano
  • 1 teaspoon basil

Instructions

1. Preheat oven to 350F.

2. Cook pasta according to package instructions.

3. While pasta is cooking, make the marinara.

4. Heat the olive oil & herbs in a pan over medium heat. Add in the crushed tomatoes and let simmer.

5. Meanwhile, add all ingredients for the creamy sauce to a blender, blend until smooth, and set aside.

6. Chop the broccoli, zucchini, & spinach into small pieces.

7. Heat the chopped veggies over medium heat, pour in the marinara, & stir until fully combined.

8. Add in the cooked pasta and mix.

9. Pour the pasta, marinara, & veggie mix into a baking dish.

10. Pour the blended creamy sauce generously over top of the pasta.

11. Sprinkle cheese, breadcrumbs, & more herbs.

12. Bake for 20 minutes - until cheese is melted & bread crumbs are golden.

13. Say a prayer of gratitude, serve with love, and eat with joy ❤️

Creamy Veggie Pasta Bake

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Creamy Veggie Pasta Bake
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Michael
6 days ago