Ingredients
- 1 cauliflower head (broken into small florets)
- 1⁄4 cup yogurt
- 3 tablespoons tomato paste
- 2 tablespoons coconut oil (or avocado oil)
- 1⁄3 cup non-dairy milk (unsweetened)
- 1⁄2 teaspoon turmeric
- 2 teaspoons smoked paprika
- 3 tablespoons chickpea flour
- 1 teaspoon salt
- 2 cups panko breadcrumbs (or GF breadcrumbs)
Instructions
1. Preheat oven to 425 degrees F.
2. Prepare the marinade. Add the yogurt, tomato paste, oil, milk turmeric, paprika, chickpea flour, and salt to a mixing bowl and whisk until smooth.
3. Coat the cauliflower. Dip pieces of cauliflower into the marinade to evenly coat, and then dip into breadcrumbs. Place onto a parchment lined baking sheet and spray with oil. Bake for about 20 minutes until golden brown and crispy.
4. Don't forget to sprinkle some love, say a prayer of gratitude and eat with extreme joy!
Crispy Cauliflower Tikka Wings
Reviews
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Similar Recipes
About Radhi
Radhi Devlukia is a New York Times Bestselling Author, Podcast Host, plant-based cook and co-founder of the adaptogenic tea brand, Juni. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle.