Recipes4.5Review recipe

High Protein Smashed Black Bean Tacos with Creamy Avocado Lime Sauce

Prep: 15 minCook: 15 minTotal: 30 minServings: Serves 3 to 4 (6 to 8 tacos)
These are on my go list of meals I can take under 30 minutes with ingredients I usually have available in my pantry. Mashing the black beans creates a hearty filling that holds together beautifully, while pea protein adds an extra boost of plant protein to keep you fuller for longer. Toasted until golden and filled with melty cheese, then finished with a creamy avocado lime sauce, every bite is smoky, cheesy, fresh, and packed with flavour.
VeganNut FreeHigh Protein

Posted on August 5, 2026

High Protein Smashed Black Bean Tacos with Creamy Avocado Lime Sauce

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The Eat in Club Members Reviews

Cooked This? Tell Us

worth making again
taste & flavor

Sara Corral

“This will be my new go-to taco to make at home, they were so delicious!!”

taste & flavor 5.0
worth making again 5.0