Avocado Berry Breakfast Smoothie

ingredients

• ½ avocado
• ½ cup frozen berry mix
• ¼ cup almonds
• 1 cup almond milk
• 1 serving vegan protein powder

instructions

1. Add the avocado, frozen berry mix, almonds, almond milk, and vegan protein powder to a blender.
2. Blend until completely smooth and creamy.
3. If the smoothie feels too thick, add a splash more almond milk and blend again.
4. Taste and adjust if needed. Add a little more berries for brightness, or a date if you want it sweeter.
5. Pour into a glass and enjoy straight away.
6. Say a prayer of gratitude, serve with love, and eat with joy.

notes

• Frozen berries make the smoothie cold and thick without needing ice.
• Avocado gives the smoothie a creamy texture and makes it feel more satisfying.
• Use a protein powder you like the taste of, since the flavor will come through.
• For a nut-free version, swap the almonds for hemp seeds or pumpkin seeds, and use oat milk, soy milk, or coconut milk instead of almond milk.
• For extra creaminess, use less almond milk at first, then add more only if needed.
• This smoothie is best enjoyed fresh, right after blending.
• Dietary note — Vegan: if using vegan protein powder | Gluten-Free: if using gluten-free protein powder