Ingredients
Pastry:
- 1 cup spelt flour (or my GF oat & almond flour base)
- 2 tablespoons melted vegan butter (or oil)
- 3 tablespoons warm water
- 1 teaspoon sugar
- 1 teaspoon cardamon (optional)
Filling:
- 1 cup mixed nuts (cashews, almonds & pistachios)
- 1⁄2 cup grated coconut (fresh or frozen)
- 3 dates
- 3 tablespoons maple syrup
- 1⁄4 teaspoon nutmeg
- 1⁄2 teaspoon cardamon
- date syrup (or maple syrup to drizzle ontop)
Instructions
- Preheat oven to 400F
- Place spelt flour sugar and cardamom into a mixing bowl, make a little well in the middle and add the warm water and butter. Make sure the water is warm otherwise the pastry will not be as crispy.
- Pinch off a piece of dough to form about an inch sized ball. Roll it out out to fit the size of your pastry cases, roll it fairly thin.
- Pierce the base of the tarts with a fork and place in fridge while you prepare the filling
- Place all filling ingredients into a food processor and pulse till coarsely ground and leave aside.
- Take the cases out of the fridge and place into the oven for about 10-12 minutes till golden brown
- Let the cases cool before filling them
- Add filling into cases and drizzle with syrup
- Store in an airtight container for upto 3 days ( if you put it in the fridge the pastry may go a little soft and change texture)
- ♡ Say a little prayer, stir in some love, and eat with soooooo soooo sooo much joy!
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6 days ago
About Radhi
Radhi Devlukia is a New York Times Bestselling Author, Podcast Host, plant-based cook and co-founder of the adaptogenic tea brand, Juni. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle.